Therapeutic consulting
Therapeutic consulting services provide personalized guidance designed to help individuals achieve specific goals, improve performance, and develop skills.
Through one-on-one virtual meetings, you’ll be more equipped to identify insight for unwanted behavior patterns, identify hidden strengths, and create an action plan tailored to your unique needs.
Whether you are seeking to manage anxiety, improve boundary setting, or understand and change patterns of putting others first, my consulting services offer structured support and accountability to foster growth and success.
What is therapeutic consulting ?
Topics offered
The packages listed below are available for the following specialty areas:
Anxiety management/Emotional regulation
Parentification Recovery and Boundary setting
Anxiety management/Emotional regulation- for those wanting insight and strategies for understanding and managing symptoms of anxiety
Parentification- for those who grew up being overly responsible with adult roles at young age wither that be — emotionally, financially, or practically.
Once registered each client will have the ability to choose from a list of session topics based on the specialty area chosen ,yet topics given are not mandatory and can be further discussed.
Packages and pricing
Clarity Kickstart
Description: This is for those wanting quick consulting services and insight. A focused, short term option to help gain clarity, set meaningful goals, and identify what’s holding you back to move forward
Duration: 4 weeks
Overview of treatment goals
Ability to choose three plan topics
Four 60 minute sessions
End of treatment progress report.
Pathway to Progress
Duration: 8 weeks
Description: If you’re ready to set the foundation for building positive habits with momentum and consistency.
Ability to choose seven plan topics
Eight 60-minute sessions
Personalized action plan based on goals
A written summary with 2–3 action steps in between sessions
Progress tracking templates
End of plan progress reports
True Transformation (best value) (Not yet available)
Duration: 12 weeks
Description: Best for deep personal transformation, this option is for those looking for real, lasting change. We’ll uncover limiting beliefs, strengthen self-awareness, and build empowering new habits.
Ability to choose ten plan topics
Twelve 60-minute sessions.
A written summary with 2–3 action steps in between sessions
Email support (responses within 72 hours).
Personalized action plan based on goals
Progress tracking templates
End of plan progress reports
Access to additional resources (PDF, tools, worksheets)
Two follow-up sessions after plan completion (15-20 minutes)
Intensive Discovery — $600 (Not yet available)
Duration: 3 hours
Deep-dive single session for understanding patterns, immediate clarity, and action steps for immediate recovery
Strategies and action blueprint
One week follow up support
Monthly Empowerment — $130 (60 minutes)
Description: Best for long-term support and accountability this plan provides monthly support that keeps you motivated and on track throughout personal journey
Duration- Twice monthly
Overview of treatment goals
A written summary with 2–3 action steps in between sessions
Focus on communication skills, personal goals, and coping strategies.
Access to additional resources and worksheets
Group Gains (Not yet available)
Descriptions: Best for those seeking community and wanting lower pricing, this package helps reconnect with values, and your long term vision with others on a similar journey.
Duration: 6-8 weeks
Small Group Program (6 sessions, 8–12 participants) — $180 per person
Focused on selected or most desired group topics such as stress management, resilience, or habit change.
Weekly 60 minute group sessions
Private community access
Weekly accountability check-ins
Worksheets and resources
Register to get started